Did you know that Ibiza is full of more than 250 varieties of healing herbs? (source – Chris Dews@Green Heart Ibiza organisation).
One of which is the wonderful, aromatic and purifying rosemary. A queen of rejuvenation for the senses, she offers you a delicious and revitalising “brew”. Simply simmer in hot water (after washing off the dust!) and add slices of fresh lemon for zing with a dollop of natural local honey for those with a sweet tooth (or to ward off a sore throat). Found growing wild all over our white island, Rosemary has many beautiful benefits including:
* Improve memory
* Full of anti-oxidants – which neutralise free-radicals (particles that can harm our cells)
* Long-term tea-dosages can decrease thrombosis (great for all you winter-jet-setters)
* Supports nervous & circulatory systems
* Purifies and tones the organs
So get that tea ready… what are you waiting for? If you live here in Ibiza…. it may be growing right outside your door! And ask us about the natural herbs of Ibiza workshop happening on 22nd November!