As the world again shuts doors and suggests limiting our connections… we are STILL and ALWAYS WILL BE FREE to connect with one another, from with open hearts and minds and now…ONLINE
by Larah Davis, Founder, and Co-Director of Ibiza Retreats
Join us from 29-31 January 2021 ONLINE, for the first ONLINE HUMAN R-evolution. A retreat rhythm that you can flow YOUR WAY
Susie and I have been working with co-founders Steve, Leigh and the amazing team at TRANSFORMATION STATION Ibiza, to co-create the first ONLINE Human R’evolution Retreat.
We offer you sacred space and revitalising YOU time in a carefully curated 2-night / 2-day retreat that enables you to travel VISUALLY and VIRTUALLY into the MAGIC of IBIZA. With classes filmed in Ibiza’s stunning natural backdrops, as well as Transformation Station’s awesome Dome – brought into your home.
- LEARN about your-self, your nervous system, your needs and how to FEEL CONFIDENT, CLEAR, and FREE of fears and anxieties
- Ground, strengthen, and create a LASTING sense of BALANCE physically and emotionally with daily yoga with Larah and Susie.
- Explore MET (Tapping/Emotional Freedom Technique) to counter overwhelm and clear fears in these times of uncertainty.
- BATHE your mind and nurture your nervous system with Guided relaxations, Yoga Nidras, Restorative Yoga, and SOUND HEALING
- DEVELOP a CRYSTAL CLEAR UNSHAKABLE CORE and feel new energies rising with Sandra’s transformational KUNDALINI Yoga.
- Clarify your path and purpose, amplify your trust in life and reprioritise your NEEDS to thrive with 1:1 Coaching, LIVE self-reflection, and co-coaching sessions at the end of EVERY Yoga class, workshop, and evening experience.
- Join an ONLINE community and feel seen, heard, supported, and empowered to embrace your potential to THRIVE.
So join us! And find your tribe ONLINE…
And become part of the movement of a co-creative, collaborative, and supportive international conscious community!
And the retreat doesn’t end. There is ONGOING support for your conscious EVOLUTION.
We will follow up 1 week later with a LIVE 2 hour workshop with Larah, Susie, Leigh, and LAOR Oman Naharin. We invite you to CELEBRATE and RECONNECT, REFLECT, COACH, and then LIBERATE your SELF-EXPRESSION with LAOR’s HIGH VIBRATION, Voicessence session.
As always – with great love – and gratitude for sharing this journey. Together we rise
yoga levels: suitable for all
yoga
Combining mindfulness, therapeutic healing yoga flow, restorative, yin and yoga nidras, with pranayama (breathwork), Mantras, Svadyaya (self-reflection) and guided visualisations.
workshops
Sound Baths & Sound Healing, MET (Emotional Freedom Technique), Voicessence Vocal Expression, Transformative Breathwork.
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The team
Larah Davis is a Quantum Life Coach, Yoga Teacher, Clinically Trained Yoga Therapist, Energy Worker and Integrative Quantum MedicineTM practitioner. Founder of Ibiza Retreats, her passion for offering authentic transformational retreats stems from the trauma of a car accident, which severely impacted her spinal health – setting her on a path dedicated to learning myriad tools for self-healing and harmonising her wellbeing for a pain-free, joy-filled life. She holds a sacred space to expand your self-awareness beyond the yoga mat and reawaken the body-mind-heart connection. Larah empowers you to release stress at every level – to experience space, rest and rejuvenation, with a personalised approach ensuring you leave feeling ready, resourced, rejuvenated and inspired to embrace the magic of life’s journey.
Susie Howell is a Yoga teacher and Co-Director of Ibiza Retreats. Susie has a particular interest in somatic approaches to treating burnout and health issues triggered by hyper-regulation of the nervous system. She has specialised in using yoga to heal trauma and process emotions held in the body. With one-to-one and group clients, she works to bring awareness to how reactivity is undermining health, and to guide a personalised process of learning to be more present, mindful and grounded, and feel peace, balance and joy on a daily basis. Her yoga style draws inspiration from Iyengar and Scaravelli to Dynamic Vinyasa and Yin, but her teaching goes beyond achieving perfect alignment. ‘Yoga was never meant to be a gym-workout. It’s a form of personal development that uses the body to access the mind and emotions, to enable self-awareness and to encourage personal growth,’ she says. ‘You can cultivate courage through your yoga practice. Create space, ride the waves as the practice anchors you. It teaches you to trust yourself and connect with your inner compass.’
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