The benefits of massage within cancer treatment

The Benefits of Massage Therapy During Oncology Treatment

As scientific research continues to find new ways to address cancer treatment, holistic and natural approaches to improving a cancer patient’s well being have become increasingly popular. While these methods may not cure the cancer itself, they provide numerous psychological and physiological benefits to patients who may be struggling to manage their symptoms. One such natural treatment is massage therapy.

Massage therapy has been in existence for centuries. It has long been acknowledged that the hands have healing power, and that the ability to achieve a state of deep relaxation is vital to overall health and well-being. Humans crave touch from the moment they are born, and can respond to touch even when other body systems are failing. Modern massage therapists are highly trained individuals with college degrees and a detailed understanding of the human body. Some even specialize in the use of massage for medically complex patients.

The benefits of massage therapy for cancer patients are both mental and physical. Having the body tissues manipulated and the muscles rubbed promotes increased blood flow to specific sites, and throughout the body. Good blood flow helps to remove waste products and provide tissues with the oxygen they need to perform body functions efficiently.

 

Blood pressure may also become more stabilized. After a massage, muscles will be in a relaxed state. This can aid in pain relief as the tension that creates pain will have been reduced. Many people undergoing oncology treatment suffer from stiff muscles and decreased mobility due to the buildup of scar tissue from surgical or other treatment sites. Massage can assist in the breakdown of these areas, and may also dislodge excessive mucus from membranes in the lungs that can buildup during periods of decreased activity.

Being massaged creates a general sense of calm, and can help to quiet a busy mind. It may also help to reduce the anxiety and stress that patients are experiencing over their prognosis. Some studies suggest that massage stimulates the release of chemicals in the brain, such as endorphins, that lift the mood. Furthermore, it can also counteract some of the nausea associated with chemotherapy and radiation treatment.
For patients with rapidly progressing cancers for which there are no known cures, such as mesothelioma and pancreatic cancer, massage therapy can provide significant relief for the mind and body. It may also make it possible to reduce the amount of pain relieving drugs a patient takes, in turn reducing the negative side effects that accompany such medications. There is no clear evidence to suggest that any form of massage therapy can cure cancer or alter the growth of cancerous cells. This certainly does not mean that massage does not have benefits. The focus of massage therapy treatment is improving quality of life, and providing a sense of peace as medical challenges are faced.

The advice of a qualified oncology professional should always be sought before beginning a massage program. In rare cases tissue manipulation may cause complications, particularly if the cancer has begun to spread outside its area of origin. An experienced massage therapist should perform treatments due to the sensitive nature of the patient’s body. Due to the many potential benefits, massage should certainly be considered as part of a complete cancer treatment plan.

Blog by Melanie L Bowen

Contact Melanie directly about this article: melanielbowen@gmail.com

Read about the Mesothelioma Cancer Alliance here – for help, support and well-researched guidance for holistic healing.

 

Top Tips for staying cool… in the August heat…

1* Be like a cat!  Sleep and rest and do less, both mentally and physically in the heat of the day

2* Enjoy the summer-rhythm, take action early morning with the bright new day… then surrender to the need to lie down, read, get out of the sun, retreat

3* Spend plenty of time in the sea, the salt helps release puffiness and cools down our whole system

4* Drink warm herbal teas at body temperature rather than icey-bebidas

5* Slow down your breathing… literally, spend time in the morning to exhale deeply, inhaling for 3 x exhaling for 6 x

6* Eat lightly and juice plenty.… the perfect weather to make friends with carrots, greens, just one piece of fruit in each for that natural sugar

7* And again…. follow the cats.… if in doubt they have always got the coolest place marked out for their siestas!

 

Healthy Hens… natural highs & magical memories with your dearest friends

As more of us are getting married a little more….. “maturely” in our lives, taking time away to be with your favourite friends and family beforehand is a quintessential part of embracing your new life chapter…   

So why not really enjoy a gorgeous, pampering time that gives you the opportunity to let your hair down in style, with yoga, tea ceremonies and amazing treatments to help you look and feel fabulous, before and/or after putting on the Jimmy Choos and enjoying the white island’s goddess energies?

Tailor-made Healthy Hen retreats…. ask us how to make your time special and unique.

Tailor-made Detoxes with Ilona Pantel this summer

Whilst Ilona’s renowned holistic detoxes and fasts resume in autumn, a fortunate few can enjoy a tailor-made detox program this summertime high on the magical mountain-top in beautiful Buddha House.  Ilona is a multi-level therapist, doctoral approved fasting guide and psychologist whose expertise ensures you can safely dive deep to remove many layers, physically, emotionally and energetically.  Yoga, kneippism, reflexology & massage are integrated within this truly holistic detox and mind-body cleanse.

Further info here…

 

SOS for the Soul Retreats

Take a day….    to hide-away and completely let go…  A one day SOS for the soul retreat – take time to let your soul breathe…

In a secret and sacred retreat Finca where Faye and Valerie welcome you to relax, release and delicately soothe  your deeper needs.   In these times of change and transition it is vital to prioritise our space for self-care.  Hands-on healing, meditations, soft-support, gentle hosting and experienced care, optional life, wellness and mind-detox coaching, restorative yoga, massages, organic nourishing food.  From 1 day retreat to a longer residential stay, what fits into your schedule? And what does your soul most need?

Casa Corazon (meaning House of the Heart) offers a private and nurturing space in nature. As the name suggests the energy here resonates with that of the heart and the sacred feminine is very much felt. Valerie offers a space to regain  spiritual consciousness leading to empowerment and self-love. This is a special retreat for those who are deeply committed to their soul’s journey. Those who wish to gain the clarity and stability to find and tread a new pathway. Trust and freedom are raised through meditation practice and one-to-one sessions (often these can include past life regressions, emotional feedback and guided visualisations) in a safe place for the transformation to occur.

If you are feeling stuck, confused, anxious or lost yet know you have the power to change (even if you don’t know what that change looks like) this retreat will bring clarity. It is for you to be able to align yourself with your soul purpose and gain back a sense of wholeness that has perhaps been forgotten for some time.

Casa Corozon is a centuries’ old farmhouse set in acres of wild meadow and fruit trees, surrounded by pine forests. Sit by the natural pool under the lemon trees and watch the dragon flies.   Time to enjoy some individual reflection and to be held, facilitating letting go.  It is a rural retreat and the pace is slow and easy.

The day retreat includes:

* Full-body massage with Reiki release work

* Enjoyment of the beautiful healing space of Casa Corazon, eco-pool

* Teas & organic healthy snacks

* Meditation with Valerie

From 95 euros

* Optional healthy lunch, wellness coaching and yoga on request

The residential retreat includes:

* Emotional release and one-to-one guidance
* Soul mapping work
* 4-hand Reiki therapy with Tibetan singing bowls, sage ritual and vibrational healing
* Full Body holistic massage
* Nutritious breakfast, lunch and dinner with delicious refreshments provided throughout the day
A peaceful and harmonious place to sleep in the heart of the island where the frog chorus will send you into a deep sleep in the comfort of your bed. All guests report that they have had the best night’s sleep,  followed by the best breakfasts!