Retreat of the week – well Yoga Teacher Training actually!

Traditional Sivananda style Teacher Training 

Dates: April 1st – 12th and June 15th – 26th

Join Spirit Body Yoga for an Ashram-style community residential teacher training. This course offers plenty of personal attention, support and encouragement to build confidence and and help each student experience the strength, discernment and joy that comes through yoga.

Move forward your practice at your own level of proficiency, whether you decide to become a teacher or net.

 

– A professional and experienced team of teachers (Nora Belton and Kirana Stover)

– Study of yoga philosophy and values

– The 8 limbs of classical yoga

– Introduction to yoga texts (The Yoga Sutras, Upanishads, Vedas, Bhagavad Ghita)

– Applied anatomy and phsyiology

Cost from €2000 including

  • Room and board
  • All tuition

ENQUIRE NOW