Yoga for daily life: Changing seasons

As the seasons change our bodies also change, moving with the seasons in order to create balance within us…

Featured retreat: New Year’s Revitalisation Retreat – New You!

How amazing would you feel if you decided to choose to begin the new year with your eyes on the open possibilities of the turquoise sea-horizon…

Neuro Linguistic Programming

NLP founders’ John Grinder (linguist) and Richard Bandler (computer programmer) modelled the ‘best of the best’ therapies to create a new map for mind-body enhancement…

Ayurveda for Women with Lilimaya