Yoga for daily life: Womb yoga

Featured retreat: Nourish – Women’s Empowerment Retreat

Self-care and healing

Self-care is much more than treating yourself to a lovely holiday or a new pair of shoes…

Practical nutrition for every day life with Verity Smith

Founder of Ibiza Superfoods and our favourite personalised juice cleanse facilitator, Verity Smith is passionate about using food as a therapy for healing the mind, body and soul…