Feel, Heal, Transform in 2013

Get out of your head….. naturally…. and dive into the Ibizan experience, simply allow yourself to “feel” to begin the healing.

Just being here in Ibiza encourages your transformation to happen, whatever this may be.  Everyone who comes feels something special, the colours, the warmth of the island people, the bright white light, the “be who you are” attitudes that encourage you to take off the “city” masks.  Escape to celebrate the karpe diem consciousness that encourages you to do what feels good to quiet the mind, to relax and to cleanse!  Explore treatments & therapies from reiki, to reflexology, yamuna body rolling to pilates, capoeira, dancing, singing journeys…. pure focussed yoga, meditation, yet all whilst listening to yourself so you can go with your-flow with spontaneity.  Take time to rest, to do nothing, to be with yourself in nature, to receive soothing hands-on treatments and lovingly given therapies.

Tune in to Ibiza’s hidden healing heartbeat, the expanding community of international flavours and cultures, blending ideas, knowledge and experiences, art, wisdom…  nature… beauty.

*  Explore the amazing natural environment, infuse your body with pine-fresh air

* Inhale clean, clear oxygen and swim in turquoise-emerald seas, cleanse in warm baths of glistening salt water

* Exhale city stress… and breathe again with ease

* Practice yoga in the great outdoors, hike up to cliff-tops for sunsets of magenta-gold

* Let go of thinking and enjoy the space and time to just be

And enjoy the newfound inspirations, fresh, clear visions that arise, the sense of presence, of being warm and happy and fully and richly alive.

Enquire here now. Join us and receive  “from the heart” support you to embrace your body, your beauty, your happiness, your wellbeing.

 

Light Language workshops

From 21 – 24 June at Buddha House Retreat, with international spiritual teacher, Keren-Or Atari, explore the Mayan art of manifestation through colour, light and sacred geometry.  A 24th generation healer in an unbroken lineage of Mayan curanderos and Light Language Master, Karen is offering 3 days of workshops.  Beginning Light Language – June 21st, gives a firm foundation in the art of reading and writing light.  Intermediate Light Language – June 22nd – 23rd continues on the curadizmo path of light language, teaching you to write 49-shape light grids to create prosperity, promote healthy relationships, heighten spiritual awareness, provide service to your community and step further onto the path of enlightenment.  Advanced Light Language July 9th – 14th 

is a powerful and life-changing six days learning and integrating a tremendous amount of energetic information. enter beyond space and time and make major shifts in your blueprint and in the blueprint of your community, with 80 powerful sacred geometries and 144 colors. 

Enquire here now for more information, pricing and accommodation possibilities.

 

Changing your Samsara

In yoga (Buddhism and other Asian philosophies) we have a belief… of Samsara – a continuous flow – the repeating cycle of birth, life, suffering, death and (insert own beliefs here) – rebirth.   According to this view, our current existence is one of many – reaching back before birth into past lives and stretching onwards beyond death into future existences. The belief is that the quality of the actions we perform in each life – so the karma – determines the future destiny of each being.
Whether you are spiritual or not, the idea of Samsara is really interesting… Repeating the same patterns over and over again… Sound familiar?
I think many of us can or have related to that feeling of groundhog day…that feeling of life passing you by. As if it’s all happening without your input or even your permission! Wake up, get up, eat, get ready, get kids ready, go to work, work hard, come home, barely have time to eat (let alone relax) and fall into bed depleted and exhausted. This is how many of our Clients arrive in Ibiza. You are not alone. But the first step has been taken – you are questioning this existence. And from tiny sparks, huge heavenly blazes ignite!
So how do we change our Samsara? How do we release ourselves from this perpetual cycle to enjoy a freer existence?
– ENJOY the present – it sounds so simple, yet so many people forget to look around and be in the moment. Take a minute every morning to be thankful for something – the flowers, the trees, your partner, your children. Release conscious thought and just BE!
– LAUGH loudly and find things to do for you which make you happy. Play your favorite song – but really hear it and listen to it! Surround yourself with positive, energized people who are practicing conscious thought and positive belief daily!
– DO SOMETHING JUST FOR YOU – once  a week. Even if you don’t have much time. Maybe a mindful bubble bath, 10mins with your legs up the wall (our favorite restorative yoga posture), or a chapter of a book which makes you feel good.
– TAKE RESPONSIBILITY and forgive others, for it’s true, they know not what they do. YOU empower YOU and no one else.
Practicing yoga regularly is an incredibly powerful way to begin to live a more conscious daily existence. The meditation, the meeting of the breath, body and mind as well as the grouding and opening asanas. So change your Samsara and there is no such thing as ‘sod’s law’!
Enjoy… with much love… x